90-Minute Somatic Breathwork Journey. One-on-One Session. Step into a space where you can breathe deeply, release emotional tension, and reconnect to your body’s wisdom. This powerful breathwork experience will ground, expand, and reset your nervous system.

What You’ll Experience:

• Intentional grounding & breathwork techniques

• Somatic exploration to release stored emotions

• Integration guidance for continued healing

• Post-session tools to stay centered and calm

Ideal For:

• Emotional reset & stress relief

• Nervous system regulation

• Reconnecting to your inner guidance

3hr Family Mapping + Somatic Breathwork. This signature One-on-One experience combines cognitive insight with embodied healing to help you release generational patterns and rewire your emotional responses.

A comprehensive journey to both understand and release deeply rooted influences.

What You’ll Experience:

• 90-Minute Family Mapping Session: Discover inherited beliefs, family dynamics, and patterns shaping your relationships and life.

• 90-Minute Somatic Breathwork Journey: Release emotional blocks and reset your nervous system through guided breathwork.

• Personalized integration and reflection tools to help you move forward with clarity.

Ideal For:

• Healing family or relationship patterns

• Emotional clarity and personal transformation

• Those seeking a deep and lasting shift in their life experience

Embark on a Journey of Integration

3 Sessions 

• One Selhara Integration Session

• Two Selhara Origins Breathwork Sessions

• Ongoing support and integration between sessions

Designed for lasting transformation and nervous system recalibration.

Ideal For:

• Those seeking sustained healing over time

• Clients looking for a more personalized experience with continuous support

Ready to Deepen Your Healing?

6 Sessions 

• Two Selhara Integration Sessions

• Four Selhara Origins Breathwork Sessions

• Priority booking & direct integration support throughout the journey

An immersive experience for those committed to full-body, mind, and spirit transformation.

Ideal For:

• Deepening your healing experience with an ongoing, high-touch process

• Clients who are ready for profound transformation and realignment

Take the First Step in Your Immersion

A 4-night immersive reset for women who feel mentally overwhelmed, emotionally drained, or disconnected from themselves—and are ready to feel clear, grounded, and fully present again.

Set in the lush, colorful city of Granada, Nicaragua, this comprehensive retreat is your invitation to step away from the noise of everyday life and return to yourself.

The Experience

At the heart of the retreat is the Selhara Untangling Experience—a guided somatic breathwork journey designed to gently release stored tension, regulate your nervous system, and help you reconnect with your body and inner clarity.

This is not about pushing or forcing change.
It’s about creating the space for your mind and body to finally soften.

Your days will unfold through a balance of:

• guided inner work and integration

• deep rest and restoration

• meaningful cultural experiences

• connection—with yourself and others

Between sessions, you’ll enjoy nourishing meals, peaceful surroundings, and moments that invite you to slow down and simply be.

Why This Retreat Is Different

This experience is intentionally intimate, grounded, and deeply supported.

As a certified SDT Spiritual Untangling Practitioner, I guide you through a process that is both gentle and powerful — meeting you exactly where you are.

And unlike many international retreats, this isn’t a place I’m visiting — it’s home.

With my family rooted in Nicaragua and visiting since the age of five, it’s become a place that feels like home — one I’ve been grateful to share through retreatsand curated group trips over the past five years. Every detail—from the location to the experiences — is thoughtfully chosen to give you an authentic, safe, and deeply nourishing experience.

What You’ll Experience

• A transformative Selhara Untangling Experience (somatic breathwork session)

• A guided lagoon day surrounded by lush volcanic scenery

• A volcano night tour—an unforgettable experience of nature’s raw energy

• Massage and dedicated time for rest and integration

• Slow mornings, meaningful conversations, and space to reconnect with yourself

What’s Included

• Ground transportation to and from the airport in Nicaragua

• Private accommodations with ensuite bathrooms

• Access to a peaceful retreat home with a pool and garden courtyard

• All meals at the retreat home, prepared by a private chef using fresh, local ingredients (may be tailored to accommodate dietary needs)

• All scheduled retreat experiences and excursions

• The Selhara Untangling Experience (guided somatic breathwork)

• Massage and relaxation time

What’s Not Included

• Airfare to and from Augusto C Sandino International Airport, Nicaragua

• Personal purchases

• Meals during off-site excursions

Deposit of $500 required to reserve your spot. Payment plans available at checkout are designed to make your experience more accessible while allowing you to commit to the space and transformation you’re ready for.