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Upcoming Retreat
A 4-night immersive reset for women who feel mentally overwhelmed, emotionally drained, or disconnected from themselves—and are ready to feel clear, grounded, and fully present again.
Set in the lush, colorful city of Granada, Nicaragua, this all-inclusive retreat is your invitation to step away from the noise of everyday life and return to yourself.
The Experience
At the heart of the retreat is the Selhara Untangling Experience—a guided somatic breathwork journey designed to gently release stored tension, regulate your nervous system, and help you reconnect with your body and inner clarity.
This is not about pushing or forcing change.
It’s about creating the space for your mind and body to finally soften.
Your days will unfold through a balance of:
guided inner work and integration
deep rest and restoration
meaningful cultural experiences
connection—with yourself and others
Between sessions, you’ll enjoy nourishing meals, peaceful surroundings, and moments that invite you to slow down and simply be.
Why This Retreat Is Different
This experience is intentionally intimate, grounded, and deeply supported.
As a certified SDT Spiritual Untangling Practitioner, I guide you through a process that is both gentle and powerful — meeting you exactly where you are.
And unlike many international retreats, this isn’t a place I’m visiting — it’s home.
Visiting Nicaragua since the age of five, and with my family rooted here, it’s become a place that feels like home — one I’ve been grateful to share through retreats over the past three years. Every detail—from the location to the experiences — is thoughtfully chosen to give you an authentic, safe, and deeply nourishing experience.
What You’ll Experience
A transformative Selhara Untangling Experience (somatic breathwork session)
A guided lagoon day surrounded by lush volcanic scenery
A volcano night tour—an unforgettable experience of nature’s raw energy
Massage and dedicated time for rest and integration
Slow mornings, meaningful conversations, and space to reconnect with yourself
What’s Included
Ground transportation to and from the airport in Nicaragua
Private accommodations with ensuite bathrooms
Access to a peaceful retreat home with a pool and garden courtyard
All meals at the retreat home, prepared by a private chef using fresh, local ingredients (may be tailored to accommodate dietary needs)
All scheduled retreat experiences and excursions
The Selhara Untangling Experience (guided somatic breathwork)
Massage and relaxation time
What’s Not Included
Airfare to and from Augusto C Sandino International Airport, Nicaragua
Personal purchases
Meals during off-site excursions
Payment plans available at checkout are designed to make your experience more accessible while allowing you to commit to the space and transformation you’re ready for.
6 Spots
Left
What Sets .Our Retreats Apart
01 / Intimate by design
This retreat is intentionally kept small so each person feels seen, supported, and held throughout the experience. You’re not just attending—you’re part of a carefully held space.
02 / Effortless flow
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose. From airport pickup to meals and curated experiences, every detail is thoughtfully handled. You don’t need to plan, coordinate, or figure things out—you can fully arrive, exhale, and be taken care of.
03 / Collaborative Energy
Connection is a core part of the process. This isn’t all structure, and it’s not all free time. Each day is designed to give you both meaningful inner work and the space to rest, explore, and integrate—so the experience feels supportive, not overwhelming.
What to Expect
Selhara Retreat Experience
Granada | November 28 – December 2, 2026
A 5-day immersive reset for women who feel mentally overwhelmed, emotionally drained, or disconnected from themselves—and are ready to feel clear, grounded, and fully present again.
Set in the lush, colorful city of Granada, Nicaragua, this all-inclusive retreat is your invitation to step away from the noise of everyday life and return to yourself.
❋ The Experience
At the heart of the retreat is the Selhara Untangling Experience—a guided somatic breathwork journey designed to gently release stored tension, regulate your nervous system, and help you reconnect with your body and inner clarity.
This is not about pushing or forcing change.
It’s about creating the space for your mind and body to finally soften.
Your days will unfold through a balance of:
guided inner work and integration
deep rest and restoration
meaningful cultural experiences
connection—with yourself and others
Between sessions, you’ll enjoy nourishing meals, peaceful surroundings, and moments that invite you to slow down and simply be.uided moments, open exploration, and space to reflect—so the experience feels both focused and fluid.
❋ curated immersion
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself. Each day is designed to give you both meaningful inner work and the space to rest, explore, and integrate—so the experience feels supportive, not overwhelming.
What You’ll Experience
A transformative Selhara Untangling Experience (somatic breathwork session)
A guided lagoon day surrounded by lush volcanic scenery
A volcano night tour—an unforgettable experience of nature’s raw energy
Massage and dedicated time for rest and integration
Slow mornings, meaningful conversations, and space to reconnect with yourself
❋ Expert Facilitation
This experience is intentionally intimate, grounded, and deeply supported.
As a certified SDT Spiritual Untangling Practitioner, I guide you through a process that is both gentle and powerful — meeting you exactly where you are.
And unlike many international retreats, this isn’t a place I’m visiting — it’s home.
Visiting Nicaragua since the age of five, and with my family rooted here, it’s become a place that feels like home — one I’ve been grateful to share through retreats over the past three years.
❋ A Supportive Space
Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
Every detail—from the location to the experiences — is thoughtfully chosen to give you an authentic, safe, and deeply nourishing experience.
Itinerary
Morning
Wake up slowly in the peaceful surroundings of Granada. Enjoy a nourishing breakfast prepared by your private chef, followed by a gentle start to the day — whether that’s quiet reflection, journaling, or simply sipping coffee in the garden.
We’ll move into guided sessions, including the Selhara Untangling Experience and other supportive practices designed to help you release tension, reconnect with your body, and feel more grounded and clearer.
afternoon
After a fresh, locally prepared lunch, the afternoons open up for both rest and exploration.
Some days you’ll unwind by the pool or receive a massage.
Other days, we’ll head out for curated experiences — like a lagoon day surrounded by lush volcanic landscapes or exploring the vibrant culture of Nicaragua.
evening
Evenings are a time to soften and integrate.
We’ll gather for a beautifully prepared dinner, followed by relaxed connection, reflection, or simply time to rest. On one evening, you’ll experience a guided volcano night tour—an unforgettable moment connecting with the raw energy of the land.
You’ll end each day feeling more present, more at ease, and more connected to yourself.
Featured Retreat
Best
Seller
A 4-night immersive reset for women who feel mentally overwhelmed, emotionally drained, or disconnected from themselves—and are ready to feel clear, grounded, and fully present again.
Set in the lush, colorful city of Granada, Nicaragua, this all-inclusive retreat is your invitation to step away from the noise of everyday life and return to yourself.
The Experience
At the heart of the retreat is the Selhara Untangling Experience—a guided somatic breathwork journey designed to gently release stored tension, regulate your nervous system, and help you reconnect with your body and inner clarity.
This is not about pushing or forcing change.
It’s about creating the space for your mind and body to finally soften.
Your days will unfold through a balance of:
guided inner work and integration
deep rest and restoration
meaningful cultural experiences
connection—with yourself and others
Between sessions, you’ll enjoy nourishing meals, peaceful surroundings, and moments that invite you to slow down and simply be.
Why This Retreat Is Different
This experience is intentionally intimate, grounded, and deeply supported.
As a certified SDT Spiritual Untangling Practitioner, I guide you through a process that is both gentle and powerful — meeting you exactly where you are.
And unlike many international retreats, this isn’t a place I’m visiting — it’s home.
Visiting Nicaragua since the age of five, and with my family rooted here, it’s become a place that feels like home — one I’ve been grateful to share through retreats over the past three years. Every detail—from the location to the experiences — is thoughtfully chosen to give you an authentic, safe, and deeply nourishing experience.
What You’ll Experience
A transformative Selhara Untangling Experience (somatic breathwork session)
A guided lagoon day surrounded by lush volcanic scenery
A volcano night tour—an unforgettable experience of nature’s raw energy
Massage and dedicated time for rest and integration
Slow mornings, meaningful conversations, and space to reconnect with yourself
What’s Included
Ground transportation to and from the airport in Nicaragua
Private accommodations with ensuite bathrooms
Access to a peaceful retreat home with a pool and garden courtyard
All meals at the retreat home, prepared by a private chef using fresh, local ingredients (may be tailored to accommodate dietary needs)
All scheduled retreat experiences and excursions
The Selhara Untangling Experience (guided somatic breathwork)
Massage and relaxation time
What’s Not Included
Airfare to and from Augusto C Sandino International Airport, Nicaragua
Personal purchases
Meals during off-site excursions
Payment plans available at checkout are designed to make your experience more accessible while allowing you to commit to the space and transformation you’re ready for.
-
Private lodging with ensuite bathroom
Access to a peaceful retreat home with a pool and garden courtyard
All meals at the retreat home, prepared by a private chef using fresh, local ingredients (may be tailored to accommodate dietary needs)
All scheduled retreat experiences and excursions
The Selhara Untangling Experience (guided somatic breathwork)
Massage and relaxation time
Round-trip airport transport
-
Airfare to and from Augusto C Sandino International Airport, Managua, Nicaragua
Meals during off-site excursions
Personal Purchases
-
Booking & Payment
A $500 non-refundable deposit is required to reserve your spot
Full payment must be completed by October 15, 2026
Payments can also be made through Klarna at checkout
Please note all deposits are non-refundable as spacing is limited and preparations must be finalized in advance.
Investment
Early Bird Price:$1,500 (Single Occupancy)
$1,360 (Double Occupancy)
(Available through May 31)Standard Price: $1,700
This is an all-inclusive 3-day, 4-night retreat experience. Once you arrive, everything is taken care of so you can fully relax and be present.
Payment Options:
Pay in full
Pay over time using Klarna at checkout
Payment plans are designed to make your experience more accessible while allowing you to commit to the space and transformation you’re ready for.
Review the Welcome Packet
After booking, we'll send you a Welcome Packet with everything you need to know— itinerary, packing list recommendations, and more.Travel Requirements
A valid passport is required for entry into Nicaragua
Please ensure your passport is valid for at least 6 months beyond your travel dates
Please book your flight to arrive in Augusto C. Sandino International Airport
Ground transportation to and from the airport is included
You will receive detailed arrival and departure instructions after booking
Health & Travel Insurance
Travel insurance is strongly recommended to cover unexpected changes, cancellations, or medical needs
You are responsible for any personal medical requirements during the retreat
General Notes
Retreat experiences and excursions may shift slightly due to weather or local conditions
By booking, you agree to the retreat terms and policies (provided upon registration)
Get Packed & Join Us
Now all that's left to do is pack your bags and get excited for your new adventure.